Ask about Adult Training5:00 AM · Led by Meg Burns
Your program
is handled.
Show up ready to work. We build the plan, coach every session, and adapt the training to help you move well and make progress.
Join the 5:00 AM group →Adult training
Stop guessing.
Start executing.
You do not need to spend time deciding what exercises to do, how much weight to use, or how to structure your week. Your Triumph coach creates the program. Your job is to arrive, learn, and execute it with purpose.
Meg Burns leads the 5:00 AM adult sessions with clear coaching and a plan designed to build strength, confidence, and consistency. Every movement can be adjusted when an injury, limitation, or discomfort calls for a different approach.
Monthly pricing: $40 for 1 day/week, $65 for 2 days/week, $80 for 3 days/week, or $95 for 4 days/week.
Your coach
Led by
Meg Burns.
Meg combines expert programming with supportive, attentive coaching. She will teach the movements, guide the work, and make thoughtful adjustments so you can train with confidence.
- Coach-built programming
- 5:00 AM training sessions
- Movement options for injuries or discomfort
- A consistent, motivating group environment
Adult training inquiry
Ready to take training off your plate?
Tell us about your goals and current needs. A Triumph coach will contact you with session details and next steps.