Draft preparation in Kearney, Nebraska

Prepare for
your moment.

Triumph brings draft-eligible athletes to Kearney for focused, individualized preparation built around the demands of their respective pro days.

Ask about Pro Day training →

A personal approach

No generic plan.
Your best plan.

Every athlete arrives with a different training history, testing profile, timeline, and opportunity in front of them. Our process starts by understanding exactly where you are and what must improve before your pro day.

Training is individualized around your needs—from refining technique and building explosive qualities to managing weekly workload and creating confidence through repeatable execution. The goal is simple: arrive prepared to perform when every rep matters.

Testing preparation

Train every detail.

We break down each event, coach the positions that create speed and power, and build a testing plan the athlete can trust under pressure.

01

40-Yard Dash

Acceleration, transition mechanics, maximum velocity, and a repeatable start built for the clock.

02

5-10-5 Shuttle

Efficient change of direction, clean footwork, body control, and confidence through every touch.

03

Vertical Jump

Testing-specific setup, explosive force production, arm action, and consistent jump execution.

04

Broad Jump

Horizontal power, takeoff mechanics, landing control, and repetition under testing standards.

05

L Drill

Technical pattern work, tight turns, controlled speed, and efficient movement through every cone.

Position training

Test well.
Play even better.

A strong pro day is only one part of earning an opportunity. Triumph provides high-level, position-specific coaching so athletes are prepared to move from testing into individual drills—and from individual drills into the demands of rookie minicamp.

Each athlete receives technical work built around their position, experience, and professional evaluation needs. We sharpen movement quality, drill execution, conditioning, and the details that allow an athlete’s game to translate when coaches are watching.

Offense

Quarterbacks · Running Backs · Wide Receivers · Tight Ends

Position movement, route and skill execution, transitions, and clean work under evaluation.

Line play

Offensive Line · Defensive Line

Stance, start, footwork, change of direction, competitive drills, and position-specific technique.

Defense

Linebackers · Defensive Backs

Movement patterns, coverage transitions, ball skills, reaction, and efficient drill execution.

Next step

Rookie Minicamp Preparation

Conditioning, practice readiness, professional habits, and the physical demands of stepping into an NFL environment.

Why Kearney?

A focused home base in the heart of the Midwest.

Kearney offers draft prospects a central, welcoming place to train without the distractions and complications of a major market. Athletes have access to a range of housing options, everyday conveniences, and a community built around sports.

The result is an environment where athletes can settle into a routine, recover well, and put their full attention on preparation.

Expansive indoor turf at the Kearney SportsPlex
Full indoor turf field at the Kearney SportsPlex

The Kearney SportsPlex

Space to prepare at full speed.

The SportsPlex provides the expansive indoor turf needed to train pro day events the right way. Athletes can open up through full-speed sprint work, rehearse complete testing sequences, and prepare in a controlled environment regardless of Midwest weather.

  • Full-runway acceleration and 40-yard preparation
  • Dedicated space for shuttle and L Drill work
  • Room for jumps, warm-ups, and complete testing rehearsals

Recovery support

Training is only part of the plan.

Through relationships with trusted physical-therapy clinics in the Kearney community, athletes can be connected with local professionals for recovery support when needed. That network helps us build a more complete preparation experience around the athlete—not just the workout.

Training load, readiness, and recovery are considered throughout the process so each athlete can continue progressing while arriving at pro day prepared to perform.

Start the conversation

Tell us about your opportunity.

Complete this short questionnaire so our coaches can understand your background, testing timeline, and preparation needs.